Counting Breaths Meditation Workshop
Mon., February 2, 6:30 pm
Focusing on breathing calms the mind, relaxes the muscles, and relieves stress. Studies have shown that those who apply this technique can gain relief from a variety of ailments. Program open to teens and adults.
Take Your Child
to the Library Day
Meet Local Artist
Sat., February 7, 1:30 pm
Elizabeth will show children her process of illustrating books and help them make their own artistic collages to take home! More . . .
For Grades K-5. Please register.
An Afternoon with Rachel Carson
Sun., February 8, 2:00 pm
AREA ACTRESS JUDY LOTT from the Schenectady Theater for Children will portray Rachel Carson an American biologist and conservationist whose book Silent Spring is credited with advancing the global environmental movement. More. . .